22 June 2022No Comments

Warum hart, wenn’s auch sanft geht – Das Dampfbad für die Vulva

Im Schwangerschaftsyoga kommt oft diese Frage zur mechanischen Geburtsvorbereitung: Dammmassage oder Epino? Beide Optionen sollen den Weg für eine Vaginalgeburt vorebnen. Ich empfinde vor allem Epino als zu invasiv und zu intensiv. Überhaupt will frau ab Schwangerschaftswoche 36 ja einfach ihre Ruhe haben.

Gleichzeitig haben wir aber alle das Mindset mitbekommen, dass härter und qualvoll auch effektiver und schneller bedeutet. Wir suchen geradezu die Grenzerfahrung.

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10 June 2018No Comments

The baby mirror – how they pick up on your vibe

Have you ever wondered why we intuitively sing to our babies? And why it seems to calm them down? In order to produce a melody, we have to steady our breath. You can't sing if you're winded. Calming our breath automatically soothes our nervous system. When we are calm, our babies mirror that state. I know, this sounds like one of those touchy-feely statements. If you're the scientific type and don't believe in subtle energies, you're probably rolling your eyes right now. But this is not just the hormonal mom in me talking. Maybe babies are proof that subtle energy is real.

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© Copyrights 2019-2022 | Elisa Malinverni | All rights reserved                                                                                                                                                                                                                                                          | AGB| Kontakt & Newsletter

© Copyrights 2019-2021 | Elisa Malinverni | All rights reserved | AGB | Kontakt & Newsletter

© Copyrights 2019-2021 | Elisa Malinverni |
All rights reserved | AGB| Kontakt & Newsletter

© Copyrights 2019-2021 | Elisa Malinverni | All rights reserved | AGB | Kontakt & Newsletter

© Copyrights 2019-2021 | Elisa Malinverni
All rights reserved | AGB | Kontakt & Newsletter