7 December 2020No Comments

Five simple tools to prevent relapse during the pandemic

The pandemic is a catalyzer. Old demons resurface and are magnified. Here's how simple yoga tools can help with getting out of your head and stopping the downward spiral.

Read more

19 September 2020No Comments

Yoga – a lifeline for recovering addicts during the coronavirus pandemic

The news of the pandemic was scary for everyone, and more so for people with a weakened nervous system. Addicts, whether recovering or not, felt the strain of the global uncertainty intensely. Using is a way of self-medicating when addicts can’t cope. It’s hard for them not to reach for their drug of choice when feeling out of control, frightened or threatened. For weeks, many of the life savers normally available to them, remained out of reach.

Read more

© Copyrights 2019-2022 | Elisa Malinverni | All rights reserved                                                                                                                                                                                                                                                          | AGB| Kontakt & Newsletter

© Copyrights 2019-2021 | Elisa Malinverni | All rights reserved | AGB | Kontakt & Newsletter

© Copyrights 2019-2021 | Elisa Malinverni |
All rights reserved | AGB| Kontakt & Newsletter

© Copyrights 2019-2021 | Elisa Malinverni | All rights reserved | AGB | Kontakt & Newsletter

© Copyrights 2019-2021 | Elisa Malinverni
All rights reserved | AGB | Kontakt & Newsletter